Are You Addicted?? Social Network Break Challenge!

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Are You Addicted to Facebook??  Am I Addicted to Facebook?

Could I be an addict?

Could I be an addict?

Could I be a…   a  Facebook Addict?  a Pinterest Fanatic?  a Social Net Site Junkie?   an Aficionada of all things social media related?  Twitterpated with Tweets?  a Smartphone Media Network Enthusiast?

How do you KNOW if you are addicted?  Do people EVER SEE their addictions for what they are?  Are social sites REALLY a “drug” of choice for a lot of people today??  Is it easier to see others addiction AND  could I be blind to my own???

Am I on-line more than I realize?  Do I lose track of time when I am on a social site? Do I hit the on-line community to avoid less liked tasks and down-time in my life? How do I interact with my Facebook friends when we meet face-to-face?  How often pick up the cell or click over to Facebook? Twitter? Instagram? Pinterest?

What do I post?  How many pins a day?  How often do I post status updates?   Am I addicted to the “Likes” or Re-Tweets/Re-Pins (acceptance of others)?

Sure, there ARE good aspects and benefits to social media. But I must question… do they steal my time and attention from the life I have been given?  After all, I am only given so much time in a lifetime…how much is being thrown into the cyber world?  Could I be doing more constructive things with my time?

Photo Credit mobilephones.org.uk

 WHAT ARE SIGNS OF SOCIAL NETWORK ADDICTION???

 After scanning numerous articles here are few things that COULD mean you are addicted

  •  Do you sign in to any of the social media when you first get up and before you turn in?
  • Do you spend more than an hour each day on Social media?
  • Do you judge others by their Facebook profile/pages, Instagram Images, Pinterest Pins, Twitter Profile?
  • Do you post even once each day a status update?
  • Do you feel anxiety when someone doesn’t respond to your post, message, chat, comment, or other interaction?
  • Do you feel the need to add more and more friends/follows/etc?
  • Do you feel anxious if you have not logged in and read feeds from your friends/follows?
  • Are you concerned if you don’t log into Pinterest you might miss the best Fashion, Recipe, Quote, DIY,   Home/Garden, or Photography Pins?
  • Do you change/update your profile or pictures more than necessary?
  • Do you compare your REAL life with the “cyber-life” of others?
  • Do you check or update your Social Media (Facebook/Instagram/Twitter, et al)  while you are out with friends/family?
  • When asked how many friends you have do you automatically list the number on Facebook?
  • Do you daily refer to something in conversation that you saw on Facebook/Twitter/Pinterest?

Hmmmm….. Still not sure?  Here is a short survey http://theoatmeal.com/quiz/facebook_addict

I think the only way a person will truly KNOW if he/she has an addiction to social media is to take a hiatus from it.

So, Let’s see HOW addicted I really am… Here’s the experiment I’ve decided  to take a hiatus from my most accessed social media networks  ….  I will post my blog (which updates on Facebook and other social media profiles automatically) but otherwise I will cut out my use of Facebook/Pinterest/Twitter/for the next couple of weeks. I will not be logging in directly to these sites at all.   I am CONVINCED that I am Not an addict!! So this should be easy-  Right?!?! —- =)

Are you addicted?  Are you Unsure if you are a Facebook/Twitter/Instagram/Pinterest Addict?  How about your kids?  Why not Challenge your children as well to go without using their social media for 2 full weeks!!

if anybody else wants to join in on this FACEBOOK /SOCIAL NETWORK BREAK CHALLENGE – let me know you are in… email me ,or respond on my blog page  (you can comment/like on my Facebook , ReTweet or Favorite on Twitter  but remember  I won’t be logging in to respond) But anyone is welcome to join in.  It’s a TWO-WEEK SOCIAL NETWORK BREAK and it begins when you sign on.   I am interested to hear from you – let me know how it goes with your challenge!  🙂

Taking a Break from Facebook

Taking a Break from Facebook

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One thought on “Are You Addicted?? Social Network Break Challenge!

  1. I just had to do the same thing a month ago, and I’m already feeling myself getting sucked back in. At least I’m recognizing it early. It’s really hard!! Especially when I have to be on social media for my business and my clients!

    Liked by 1 person

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